THE STRUGGLE IS REAL

Together we'll find a way...
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About

The Solution for Anxiety and Trauma

Anxiety and Trauma Specialist - I help people go from feelings of stress, restlessness, and fear to a place of calmness, peace, and confidence. I feel you... After struggling for years and feeling hopeless after many unsuccessful attempts to resolve these issues I began my own research to get the answers I needed. Tools I found effective are psychotherapy (talking), art therapy (non-verbal expression), neural plasticity (tools used to actually rewire a persons brain), psycho-education (a fancy word for learning new stuff), and CBT (modifying negative thoughts, emotions, and behaviors). I know the struggle is real and I know that I have most of the answers you need. For a free 15 minute consultation give me a call at 360 334 3410 or email me at johnwrickenbacher@gmail.com. The 15 minute consultation is free.
John Rickenbacher
MA, LMHCA, CTP

Services

Typical Symptoms of Anxiety

  • Racing Thoughts
  • Lack of Concentration
  • Restlessness
  • Stressed
  • Hypervigilance
  • Worry
  • Excessive Fear
  • Sleep or Insomnia
  • Sweating
  • Palpitations
  • Trembling

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Neurofeedback
  • Psychotherapy
  • Art Therapy

Fees

  • Initial Intake: $80 - $150
  • 45 Minute Sessions: $80 - $130